'Essential reading.' - Susan Cain, author of QuietEvery day we speak around 16,000 words - but inside our minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakable facts. In reality, they're the judgemental opinions of our inner voice.Drawing on more than twenty years of academic research, consulting, and her own experiences overcoming adversity, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to enable us to make peace with our inner self, achieve our most valued goals, make real change, and live life to the fullest.Susan David has found that emotionally agile people experience the same stresses and setbacks as anyone else. The difference is the emotionally agile know how to unhook themselves from unhelpful patterns, and how to create values-based success with better habits and behaviours.Emotional Agility describes a new way of living and relating to yourself and the world around you. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish.'An accessible, reader-friendly voyage. Emotional Agility can be helpful to anyone.' - Daniel Goleman, author of Emotional IntelligenceSusan David has a PhD in psychology and a post-doctorate in emotions research from Yale. She is a psychologist at the Harvard Medical School and a founder and director at the Harvard/McLean-affiliated Institute of Coaching. Susan is the CEO of Evidence Based Psychology, whose worldwide client list includes Ernst and Young Global, the UN Development Program, JP Morgan Chase and GlaxoSmithKline. She has edited a number of books including the Oxford Handbook of Happiness and her research has featured in theHarvard Business Review, TIME and the Wall Street Journal. Born in South Africa, Susan now lives in Boston with her family.
This third exciting installment of JP O’Donnell’s popular Gallagher series finds our hero facing a uniquely emotional challenge. The shocking disappearance of Gallagher’s ex-wife, Kate, whose past includes a secret that she has never revealed to him, ignites a desperate search to find her. Kate’s secret and her mysterious disappearance make Gallagher realize that not only is her life in danger but that he loves her more than ever. Gallagher’s journey uncovers an intricate web of crime in which Kate has become unwittingly entangled - police corruption, drug and human trafficking, and the sale of illegal weapons. Struggling against the clock as well as against two powerful forces - one within the police department and one from an unexpected source - that are determined to stop him at all costs, Gallagher uses his rare combination of skills and cunning to fight his way to a dramatic conclusion that has a twist no one sees coming. 1. Language: English. Narrator: Jordan Rich. Audio sample: http://samples.audible.de/bk/acx0/142657/bk_acx0_142657_sample.mp3. Digital audiobook in aax.
Two Seattle Homicide Detective Jim Shea never takes work home with him - until now. A judge banged his gavel, declared a defendant not guilty, and laid waste to a family. The emotional fallout of the trial leaves Jim vulnerable and duty-bound to the victim's dying father. It's that man's story that screenwriter Griffin Drake and his best friend, actress Daisy Baylor, see as their ticket out of action blockbusters and into more serious fare. But to get the juicy details, Griffin needs to win over the stoic and protective Detective Shea. Their attraction is immediate, and Daisy encourages Griffin to use it to their advantage: secure the man, secure the story. Neither man has had much luck when it comes to love, and when their one night together evolves into a long weekend of rapidly intensifying feelings, both Griffin's fierce loyalty to Daisy and his very career is put to the test. Because the more Griffin is drawn into a new life with Jim, the more his Hollywood life falls apart. Secrets and broken trust threaten Griffin's relationships, and he'll have to choose between telling the truth or writing a Hollywood ending. 1. Language: English. Narrator: JP Handler. Audio sample: http://samples.audible.de/bk/acx0/026266/bk_acx0_026266_sample.mp3. Digital audiobook in aax.
Penguin presents the unabridged downloadable audiobook edition of Emotional Agility by Susan David, read by Claire Gordon-Webster. Every day we speak around 16,000 words - but inside our minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakable facts. In reality they're the judgmental opinions of our inner voices. Drawing on more than 20 years of academic research, consulting, and her own experiences overcoming adversity, Susan David, PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to enable us to make peace with our inner selves, achieve our most valued goals, make real change, and live life to the fullest. Susan David has found that emotionally agile people experience the same stresses and setbacks as anyone else. The difference is the emotionally agile know how to unhook themselves from unhelpful patterns and how to create values-based success with better habits and behaviours. Emotional Agility describes a new way of living and relating to yourself and the world around you. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values and flourish. Susan David has a PhD in psychology and a postdoctorate in emotions research from Yale. She is a psychologist at the Harvard Medical School and a founder and director at the Harvard/McLean-affiliated Institute of Coaching. Susan is the CEO of Evidence Based Psychology, whose worldwide client list includes Ernst and Young Global, the UN Development Program, JP Morgan Chase and GlaxoSmithKline. She has edited a number of books, including the Oxford Handbook of Happiness, and her research has been featured in the Harvard Business Review, Time and The Wall Street Journal. Born in South Africa, Susan now lives in Boston wit 1. Language: English. Narrator: Claire Gordon-Webster. Audio sample: http://samples.audible.de/bk/pauk/000759/bk_pauk_000759_sample.mp3. Digital audiobook in aax.
One reckless move could cost her everything....It used to be easy to pass as human beat cop Essie Shaw. Lay low, don’t draw too much attention. Now I’m hiding in plain sight, working for the JP, praying my teammates won’t notice my non-human magical quirks and figure out I’m a nephilim. As the magic clawing within me threatens to reveal me, my complicated emotional bond with the team grows: Gideon, whose cold, professional distance cuts me; Jacob, whose mixed messages confuse me; Kol, whose friendship warms me; and Marcus, whose wolf could turn on me. Thanks to the messy public disasters we’ve barely survived, the Head Office sends in the big guns: Cassius, who’d love nothing more than to rip his brother Gideon’s mating brand from my arm and kick me off the team. So, no pressure in cracking a ring of vicious magical drug smugglers. But when things go sideways, my magic threatens to expose my secret and cost me the only place where I’ve ever belonged. With the men my very bones tell me are mine. Destined Fire is the third book in the Nephilim’s Destiny series, an action-packed full-length paranormal romance with four irresistible guys and a kick-ass heroine who doesn’t have to choose. 1. Language: English. Narrator: Bridie Lawrence, Lucas Webley, Brandon Williams. Audio sample: http://samples.audible.de/bk/acx0/211501/bk_acx0_211501_sample.mp3. Digital audiobook in aax.
Unlock all of the benefits that meditation has to offer for achieving optimal relaxation and sleep. Get the best night's sleep of your life! After listening to Meditation for Relaxation and Improved Sleep: A Beginner's Guide, you will have knowledge of: What meditation is The benefits of meditation The connection between meditation and sleep How to start practicing meditation Meditation truly has something to benefit everyone looking to improve overall wellness, relaxation, and sleeping habits. Meditation for Relaxation and Improved Sleep: A Beginner's Guide offers valuable information about the ways in which meditation: Improves physical health Improves mental and emotional health Improves social health Enhances cognition Provides spiritual outlet Improves relaxation and sleep If you struggle with a sleep disorder such as insomnia or are simply looking to improve your sleep at night, this audiobook is for you! By listening to Meditation for Relaxation and Improved Sleep: A Beginner's Guide, you will have exclusive access to information about how mindfulness meditation improves sleep quantity and quality, such as: What the relaxation response is and how it works How meditation fights insomnia How meditation regulates sleep How meditation can shorten the sleep cycle and serve as sleep replacement Meditation is easy to begin! By supplementing this audiobook with apps, videos, and classes, you can become a professional meditator in no time. By listening to Meditation for Relaxation and Improved Sleep: A Beginner's Guide, learn how to: Get started with meditation Practice mindfulness and concentration Develop proper breathing technique Practice meditation exercise before bed for improved sleep, such 1. Language: English. Narrator: JP Worlton. Audio sample: http://samples.audible.de/bk/acx0/101962/bk_acx0_101962_sample.mp3. Digital audiobook in aax.
None of us can deny the importance of workforce for organizational development and ultimately organizational success. It is a clear truth that all available resources of any organizations are impassive until and unless human resource made them active. Thus, human resource is the key player behind every successful organization. Human resource is also considered as human capital of the organization. To build this capital, is need of the hour, not only for enhancing knowledge and experience but also need to strengthen them physically and mentally. Psychological strength influences human behavior and insight at workplace. Recently, Psychological Capital and Emotional Intelligence (psychic abilities) are linked with Job performance and other work related attitudes at work place. This study examines the combined effects of Psychological Capital (PsyCap) and Emotional Intelligence (EI) on work related attitudes such as Organizational Commitment (OC), Turnover intentions (TI) and Job Performance (JP), of higher educational institutes in Quetta city, Pakistan.
Torbjørn Kvasbø (geb. 1953) zählt nicht nur in Norwegen, sondern weltweit zu den spannendsten und einflussreichsten Vertretern der zeitgenössischen Keramik. Seit den 1970er-Jahren lotet er in seinen Werken die Möglichkeiten und Potenziale verschiedener Tonerden, unterschiedlicher Brenntechniken und gewöhnlicher wie auch ungewöhnlicher Formen aus. Von den Gebrauchsgefäßen der frühen Jahre ging er zu kasten-, haus- und muldenförmigen Objekten über und schuf daneben auch Werke, die an menschliche Haut und Körperteile erinnern. In den letzten Jahren spielen Farben eine immer bedeutendere Rolle in seinem Schaffen, die er zusammen mit einer wiederkehrenden Röhrenform zu dynamischen und monumentalen Arbeiten verbindet, welche zugleich energiegeladen, expressiv und emotional sind.Die Publikation erkundet den künstlerischen Werdegang Kvasbøs von 1977 bis heute und beleuchtet seinen Einfluss auf die Hochschulausbildung als Dozent an der School of Design and Crafts der Universität Göteborg (1996 bis 2000) und dem University College of Arts, Crafts and Design in Stockholm (2000 bis 2008).Torbjørn Kvasbø ist mit seinen Arbeiten in zahlreichen internationalen Sammlungen vertreten, darunter das National Museum, Stockholm (SE), das Designmuseum Danmark, Kopenhagen (DK), The National Museum of Art, Architecture and Design, Oslo (NO), das Auckland Museum Institute, Auckland (NZ), das Museum of Modern Ceramic Art, Gifu (JP), das World Ceramic Center, Icheon (KOR) und das Daum Museum of Contemporary Art, Sedalia (USA).
The addictive psychological thriller that grips you to the final twistFrom million-selling author Jeff Abbott comes a gripping and emotional psychological thriller, perfect for fans of JP Delaney, Michelle Frances, TM Logan, Rachel Abbott, Patricia Gibney and Paula Hawkins.A breathtaking psychological thriller about one girl's search for justice, perfect for fans of JP Delaney's The Girl Before and Michelle Frances's The Girlfriend. IF YOU WERE INNOCENT, YOU'D REMEMBER . . . WOULDN'T YOU?'This story is in the hands of a true thriller master. And the payoff is glorious'Daily MailThe crash that killed himTwo years ago, Jane Norton crashed her car on a lonely road, killing her friend David and leaving her with amnesia. At first, everyone was sympathetic. Then they found Jane's note: I wish we were dead together. A girl to blameFrom that day the town turned against her. But even now Jane is filled with questions: why were they on that road? Why was she with David? Did she really want to die? The secrets she should forgetMost of all, she must find out who has just written her an anonymous message . . . I know what really happened. I know what you don't remember.A gripping and emotional psychological thriller, perfect for fans of JP Delaney, Michelle Frances, TM Logan, Rachel Abbott, Patricia Gibney and Paula Hawkins.Praise for Jeff Abbott'An instant classic' Lee Child'One of the best thriller writers of our time' Harlan Coben'Jeff Abbott has put together a hell of a page turner' Michael ConnellyJeff Abbott is a master storyteller. Blame is a great introduction to his talents for the first-time Abbott reader. Rest assured that when you finish his latest, you'll be hooked.Mystery People'Impossible to put down. A one-sit read that'll have readers up way past their bedtimes, Blame is Jeff Abbott's best novel so far' The Real Book Spy blog